Another week and another challenge! Are you ready to drink water?
This week we are focusing on prioritizing water. In this challenge you are not trying to drink a certain amount . The goal is to be intentional about choosing water and making sure you are drinking it every day.
Examples of this can be:
- Replacing something you drink at lunch or dinner with water instead
- Carrying a water bottle with you
- Drinking water at all your meals
Let’s connect! Doing a challenge on your own can be hard, so let’s do it together! You can comment here, message me on Instagram, or post on your story and tag me @coffee.donuts.fitness
We are totally in this together! Let’s do it!
If you missed previous challenges definitely go check them out! Just because we are on a new week doesn’t mean you can do previous challenges!
