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Apple Cranberry Chicken Salad

Course Lunch
Servings 5
Calories 266 kcal

Ingredients
  

  • 5 cups romaine, chopped
  • 2.5 cups kale, chopped
  • 2 medium apples
  • 5 tbsp sunflower seeds
  • 5 tbsp dried cranberries
  • 1 lb chicken breast
  • salt

Instructions
 

  • Preheat oven to 350°. Season chicken with salt and bake for about 15 minutes or until internal temperature reaches 165°.
  • Chop romaine and kale and separate into 5 containers (I use mason jars).
  • Put in 1 tbsp of sunflower seeds and dried cranberries.
  • When chicken has cooled completely dice and separate among the 5 containers.
  • For the apple, cut in the morning and chop before eating salad

Notes

7g fat, 26g carbs, 26g protein
 
Serve with favorite dressing!  I love using Balsamic Vinaigrette! 
Keyword meal prep