Meatloaf
Ingredients
- 2 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup ketchup
- 1 egg
- 2 tbsp fresh parsley, chopped
- 3 cloves garlic
- salt
Instructions
- Preheat oven to 375˚
- Mix together all ingredients
- Place on a large baking sheet and form into an even shape
- Bake for about 50-60 minutes or until internal temperature is about 155˚
- Remove from oven and let sit for about 5 minutes before serving
Notes
1 serving = 19g fat, 9g carbs, 37g protein