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Veggie Egg Muffins

Samantha Tasso
Course Breakfast
Servings 5
Calories 169 kcal

Ingredients
  

  • 10 eggs
  • 1/4 cup leeks, chopped
  • 3 cups shredded kale
  • 1 cup peppers, chopped
  • 1 tbsp avocado oil
  • 2 tbsp shallots, diced
  • 3 cloves crushed garlic
  • salt

Notes

1 Serving = 10g fat, 6g carbs, 14g protein